Dr Claire VowellJun 282 minConnecting with your core values after having kidsReconnecting with your values after having kids: Let's talk about something that many of us can relate to: losing sight of a sense of...
Dr Claire VowellJun 272 minWorkplace Warning: Over half of women will struggle at work this International Women’s DayDr Claire Vowell, Koa Health Lead Psychologist, issues a workplace warning “Over half (55%) of women say their professional life has...
Dr Claire VowellAug 11, 20201 minWhat is CBT?Cognitive behavioural therapy (CBT) is a type of talking therapy, which can help you manage your problems by looking at the connection...